The typical American interacts with their mobile device in excess of 140 times daily, dedicating an average of 4.5 hours to its use. A significant portion, 57%, openly acknowledge a dependence on their phones.

In this environment of intense competition for user attention, orchestrated by technology firms, prominent figures, and content creators alike, the proliferation of deceptive information has been notably spurred.

Given the complexities of the contemporary information ecosystem, the cultivation of astute critical reading competencies is as vital and imperative as it has ever been.

Regrettably, foundational literacy remains a pressing issue. Educational assessments indicate a persistent downward trend in reading comprehension capabilities. A substantial number of parents within Generation Z abstain from reading aloud to their young offspring, perceiving it as a burdensome obligation. Furthermore, a considerable segment of university students struggle to complete entire literary works.

With their perpetual scrolling, effortless reposting, and facile content sharing, social media platforms are engineered to foster passive engagement, often employed by individuals as a means to alleviate ennui and escape existential pressures.

As specialists in cognitive science and seasoned experts in literacy, we investigate the mechanisms by which individuals process information through the act of reading. Our findings suggest that in-depth textual engagement can serve as an effective countermeasure against the spread of falsehoods, while simultaneously mitigating feelings of stress and social isolation.

Achieving a level of engagement beyond superficial scanning can present challenges, yet strategies exist to bolster essential reading proficiencies.

Deep Reading vs. Compulsive Scrolling

Individuals utilize smartphones and social media for a multifaceted array of purposes, including the pursuit of distraction, validation, social connection, and the dissemination of news. The sheer volume of information accessible at one’s fingertips can precipitate information overload, detrimentally impacting attentional capacity and decision-making processes.

Insights derived from cognitive science illuminate how continuous scrolling can condition the brain towards a more passive cognitive mode.

woman scrolling on her phone
Continuous scrolling cultivates passive cognitive patterns. (Source: Peopleimages.com/YuriArcurs/Canva)

To maintain user engagement, social media algorithms strategically deliver content aligned with prior interactions, thereby reinforcing existing beliefs through analogous posts. The repeated exposure to information enhances its perceived veracity, particularly when disseminated by multiple sources – a phenomenon termed the illusory truth effect.

Conversely, deep reading denotes a deliberate and concentrated process of engaging with information through critical, analytical, and empathetic lenses. This involves the formulation of inferences, the establishment of connections, the consideration of diverse viewpoints, and the scrutiny of potential interpretations.

The practice of deep reading necessitates dedicated effort. It may concurrently evoke adverse emotional responses, such as frustration or bewilderment, and can frequently feel intrinsically uncomfortable. The pivotal question then arises: why would one opt for the demanding endeavor of profound reading when effortless scrolling and skimming are readily available?

Stimulating Cognitive Effort

Unthinking scrolling can yield unforeseen ramifications. The utilization of smartphones and social media is correlated with heightened sensations of ennui and social detachment. Furthermore, the act of doomscrolling is associated with elevated levels of existential apprehension and a predisposition towards misanthropy.

With social connectivity as a primary consideration, digital platforms can indeed function as instruments for positive social interaction. The online community known as BookTok, prominent on TikTok, exemplifies this by facilitating discussions and recommendations centered around literature. Enthusiasts offer detailed analyses of narratives and visual media, underscoring that meticulous examination retains its relevance amidst the ceaseless flow of social media content.

Cultivating Deliberate Reading Habits

There are actionable steps one can implement to foster a more meaningful engagement with the ceaseless torrent of information encountered daily. Naturally, this undertaking can be intellectually taxing, and individuals possess finite reserves of effort and attentional capacity. It is therefore crucial to acknowledge these limitations and to consciously direct cognitive resources.

Simply developing an awareness of how digital reading habits shape cognitive processes can foster novel perspectives and behaviors regarding information consumption. Even a brief pause in our digital interactions can diminish susceptibility to deceptive content. Allocating a few additional moments to critically assess information can effectively counteract the illusory truth effect, thereby demonstrating that a deliberate deceleration, even to a minor degree, yields tangible benefits.

woman looking thoughtful
Consciously pausing to evaluate information proves advantageous. (Source: Aflo/Canva)

Engaging in deep reading entails the capacity to deliberately modulate reading pace, slowing down when necessary to grapple with challenging passages, appreciate eloquent prose, critically appraise information, and contemplate the nuanced meanings within a text. It represents an immersion in a dialectic with the written word, rather than a mere extraction of data.

This heightened awareness does not preclude the occasional indulgence in compulsive scrolling following a demanding day. However, it necessitates a conscious recognition of the imperative to dedicate more sustained attention to individual texts and to actively engage with diverse viewpoints.

Commencing with smaller literary forms, such as poetry, short stories, or essays, can serve as an effective entry point before progressing to more extensive works. Collaborating with a peer, be it a friend or family member, can facilitate the establishment of objectives, such as completing a full-length novel or a comprehensive nonfiction volume.

Achieving such objectives can be managed through incremental steps, for instance, by dedicating time to read a single chapter daily and subsequently discussing the material with your reading companion. The practice of profound reading, such as immersing oneself in novels, can foster receptivity to novel perspectives and concepts, which can then be explored through discourse with others, whether in person or via digital platforms like TikTok.

The Conversation